Nir Eyal wants you to focus.

  
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Author Nir Eyal brought us Hooked, a look at how to design digital products that keep us coming back. Now he's written Indistractable: How to Control Your Attention and Choose Your Life. He's been paying attention (no pun intended) to the ways we give in to tech and make excuses for it. This book gives us a practical plan for getting back to the real world.